With oral cancer being such a deadly disease—nearly a third of the cases diagnosed each year result in death—early detection, when the patient has the best chance of being cured, becomes even more crucial.
A self-exam for oral cancer involves checking all areas of the face and neck, as well as oral tissues inside the mouth. Using a hand mirror, inspect the face for any lumps or bumps or areas that cause the two sides of the face to appear asymmetrical. Look for sores, changes in moles, or growths. Check your neck by pressing against the skin to feel for lumps or sore spots. Look carefully at your lips. Pull the lower lip down to inspect the inside, and feel for lumps with your finger. Pull the upper lip up, and perform the same inspection. To see inside your cheeks, pull the corner of your mouth to one side, and look for white, red, or dark-colored spots or white patches. Use your thumb and forefinger to feel for bumps in this area. The exam is not complete until you’ve checked the roof and floor of your mouth, and your tongue. With your mouth wide open, tip your head to the back to look for discoloration on the roof of your mouth. Feel for bumps with the tip of your index finger. To examine the area under your tongue, tilt forward and hold your tongue up. Look for unusual patches and feel for swollen areas. Look at all sides of the tongue by sticking it out and gently grasping the end. Inspect the top, underside, and either edge. Again, look for lumps, swelling, or discolored areas.
Perform this self-exam in between dental visits. When you do this in conjunction with regular dental checkups, which include a professional oral-cancer examination, you reduce your chances of developing a cancer of the head, neck, or mouth. Lower your risk even more by avoiding, alcohol, cheek- or lip-biting habits, and excessive sunlight. If your denture(s) or partial denture(s) does not fit well, see a us at Silver Dental, so we can make them fit better.
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